TEEN/ADULT PROGRAMS
MORNING MARTIAL ARTS
SUDA morning martial arts program offers students training in MMA/Combat Grappling and Hill Brothers' Jiu-Jitsu. The scheduled classes flip flop each week with one hour of striking and one hour of grappling. See individual program descriptions below.

*International competitive opportunities.*


Wednesday - 10:30 - 11:30 AM

Wednesday - 11:30 - 12:30 PM
MIXED MARTIAL ARTS/COMBAT GRAPPLING

SUDA MMA blends striking, clinch, takedown, and ground fighting. This class is tailored to the participants’ specific needs, whether they want to become a high level MMA fighter, or just train like one.


*International competitive opportunities.*


Monday - 10:30 - 11:30 AM

Monday and Wednesday - 7:00 - 8:00 PM
HILL BROTHERS' JIU-JITSU

Hill Brothers' Jiu-Jitsu is the perfect blend of several international grappling arts. It blends self-protection aspects of traditional grappling systems, with innovative competition grappling concepts. This class uses Brazilian Jiu-Jitsu as its base. Students participate in BJJ, Submission Grappling, Sambo, Hayastan and Shuai Jiao competitions, though competition is not required. Instructional staff includes 2 BJJ Black Belts.


*International competitive opportunities.*


Monday - 8:00 - 9:00 PM (All-Submission Grappling)

Wednesday - 8:00 - 9:00 PM (Beginner Gi Jiu-Jitsu)

Thursday - 7:30 - 8:00 PM (Blue Belt+ Gi Jiu-jitsu)

Thursday - 8:00 - 9:00 PM (Open Roll)
SUDA COMBATIVES
SUDA Combatives is for real world self-protection. This class is intense in nature, and simulates the stresses of real combat including fatigue, pain, paranoia, fear, and teaches students how to get past them. Students must have 2 months of training at SUDA or previous law enforcement or military training, and instructor approval.

*International competitive opportunities.*


Monday - 10:30 - 11:30 AM

Tuesday - 8:00 - 9:00 PM
SUDA STRIKING CLASS

SUDA Striking Class prepares students to participate in various striking arts. Punching, kicking and clinching are the major focuses of this class. Students of the SUDA Striking Class participate in Muay Thai, San Da (San Shou), Shoot Boxing, International Rules, and much more.


*International competitive opportunities.*


Thursday - 6:30 - 7:30 PM
SUDA FIGHTER TRAINING
SUDA Fighter Training is the most intense training at SUDA MMA Academy. SUDA has fighters at many differents levels, many of which, have competed all over the world, against fighters from all over the world. This training is for the serious competitor, and requires dedication, loyalty, availablity, and desire. You must receive coaches' approval to participate in fighter training, and eventually become a member of the team.

*International competitive opportunities.*


Tuesday - 7:00 - 8:00 PM

Friday - 6:30 - 8:00 PM